Four Months Without Coffee

I had my last cup of coffee on November 6. If my quick finger math is correct, that means I had my last cup of coffee four months ago today.

This realization dawned on me this morning when several old friends posted pictures and captions about their love of coffee to Instagram. One of these, a college suitemate, I might term a coffee buddy. Seeing these posts sent my mind wandering, wondering whether I miss coffee.

Back in November I wrote a short reflection on the painful transition away from my drug of choice, noting the feeling of mental fog and general exhaustion that came with removing the stimulant from my system. Gradually that sensation faded. My body doesn’t react nearly as poorly to either too much or too little black tea (mostly English breakfast) as it did to coffee so while I still drink three or four cups a day, there are also days when I reach the late morning before realizing that I would like one.

And yet, there are times I still miss coffee. As a constant writing companion, tea does just fine, but I liked the taste of good coffee with just a splash of cream and I liked the ritual of brewing and drinking, particularly at coffee shops, that tea comes close to, but never quite replicates. But this is insufficient reason to return to a behavior that was becoming physically destructive to my body, so for the foreseeable future I remain someone who doesn’t drink coffee.